• Lung cancer- It kills millions of people around the world each year. Evidence points to diets high in fruits and vegetables being help full to protecting against lung cancer. The opposite of the intended effect can occur when smokers use antioxidant supplements, like beta-carotene which can be found in carrots, sweet potatoes, spinach, broccoli, apricots, and green peppers. Vitamin E is can also increase the risk of getting lung cancer in smokers, but in nonsmokers can be help prevent it. An example of a food that contains vitamin E is raw mango, without refuse.
  
• Breast cancer- A diet that is high in mono-unsaturated fat and has a lot of vegetables and fruits may reduce the risk of getting breast cancer. Alcohol consumption can increase the risk of getting breast cancer.
• prostate cancer- Many vegetables, especially soy, might help decrease the risk of getting prostate cancer. While a diet that is high in fattyier foods, such as a diet with a lot of animal fat sources, like dairy products and overly fatty meats may increase the risk of getting it. Lycopene, which is a strong antioxidant that can be found in tomatoes, watermelons, and strawberries - might be able to help lower the risk of getting prostate cancer.
• Bowel Cancer- Bowel cancer is the fourth most common cancer that there is in the world. Up to a massive 70 percent of these cases can be prevented by having a healthy lifestyle. A diet that is high in vegetables and fiber and includes excercise is protective. Some things that can increase the risk of getting it are excessive amounts of red meat intake, processed meat being a big one, and alcohol might increase the risk of getting bowel cancer.